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Amaze Yourself & Unplug

To be Awesomely Awake, we must power down a little each day.  We’re not of the belief that a whole week or a whole month or a whole year, is necessary.  Instead, we feel it’s more important to unplug...

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Take a Mindful Screens Pledge

Sometimes, we just need motivation to put an end to our less-than-ideal habits. Sometimes, we just need a to find a community that supports new, positive habits. Too much TV/computer/smartphone use is...

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